Built for Every Level
Complete beginners who have never trained a day in their life, and experienced grapplers who want to sharpen their foundation — this class is built for everyone.
No experience? No problem. Whether you're walking onto a mat for the first time or coming back after years away, Adult Fundamentals meets you exactly where you are and builds from there.
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What You'll Learn
Core techniques taught in a structured, progressive environment.
Class Schedule
Multiple sessions each week so you can train around your life.
Schedule subject to change. Check our full schedule page for the latest.
"Professor Vic coaches integrity and professionalism, with technique second. He has the perfect mix of pushing you forward while keeping you encouraged. All of the coaches are experienced and will teach you at whatever level you're at — beginner or advanced. You can train hard or ease in. Either way, you'll always be moving forward."
Frequently Asked Questions
None at all. This class is designed to welcome complete beginners. You'll be taught from the ground up in a safe, encouraging environment.
Wear comfortable athletic clothing. You don't need a gi for your first trial class — we'll tell you everything you need once you're here.
We introduce controlled sparring gradually, only when you're ready. There's no pressure to spar before you feel confident.
Both. BJJ builds real functional fitness AND genuine self-defense capability at the same time.
